Still pull-free. But let me tell you- it's not easy. Not sure how much is the NAC and how much is will power (or whatever)... but it definitely takes work! The hard thing is I don't really want to stop pulling my hair. I want to pull my hair; I like to pull my hair. What I don't want, what I don't like is the damage. If I could pull and have no damage then I would have no desire to be pull-free. That really makes it challenging. I have to keep the goal, the end result in mind. And it's easy to think "it's just one hair." I mean really... how much damage can pulling one hair cause?!?! Well... keep telling yourself that every time and you'll see. The damage adds up.